What happens after you survive the ICU? For Vanessa Abraham — a speech pathologist, author, and ICU survivor — the real trauma began after she came home.

In this powerful episode, we talk about:

• Vanessa’s sudden illness that left her paralyzed and unable to speak

• The grief, identity loss, and depression she faced after ICU

• The emotional cost of being a caregiver and navigating life after medical trauma

• What PICS (Post-Intensive Care Syndrome) is — and why no one talks about it

• Healing tools: nervous system support, community, somatic practices, and more

Whether you're a survivor, caregiver, or provider, this conversation offers validation, education, and hope.

Get Vanessa’s book “Speechless”: https://a.co/d/0Ks1DSe

Are you looking for support and community with others who understand medical trauma? Join the Befriend Your Body Community: https://www.medicaltraumasupport.org/befriend-your-body-community

✨ You are not alone. There is hope, healing, and support waiting for you.