Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the Medical Moms of NICU podcast, where our host Tanisha shares her personal journey and offers support to NICU and medically complex moms around the world. In this episode, we focus on the importance of self-care and finding your community while navigating the challenges of being a medical mom.
Tanisha discusses the idea of "resurrecting" parts of life that may have been set aside due to the demands of motherhood. She offers encouragement to find small ways to take time for oneself, such as scheduling playdates, finding joy in simple activities, or setting boundaries to ensure rest and rejuvenation.
Listeners are inspired to reflect on their own needs and responsibilities, to seek help from their communities, and to embrace new opportunities for growth and connection. Whether you're in the NICU or adjusting to life after discharge, this episode is a reminder that you're not alone and that finding balance is possible.
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Hosted on Acast. See acast.com/privacy for more information.