The Medical Disruptor™ Podcast was made for people who want to take their health to the next level. Dr. E’s mission is to give you reliable, science-based health information through a unique lens, using functional medicine to help you get the answers you’ve been looking for. In our episodes, Dr. E explains the root cause of your symptoms so you can take control, stop suffering and start living. Dr. E wants to empower you to realize your symptoms are NOT in your head while giving you the tools to take control of your health.
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The Medical Disruptor™ Podcast was made for people who want to take their health to the next level. Dr. E’s mission is to give you reliable, science-based health information through a unique lens, using functional medicine to help you get the answers you’ve been looking for. In our episodes, Dr. E explains the root cause of your symptoms so you can take control, stop suffering and start living. Dr. E wants to empower you to realize your symptoms are NOT in your head while giving you the tools to take control of your health.
How to Prevent Dementia: Science-Backed Strategies That Actually Work
Medical Disruptor™ by Dr. E
33 minutes
1 month ago
How to Prevent Dementia: Science-Backed Strategies That Actually Work
How to prevent dementia isn’t a mystery—there are science-backed strategies that actually work. Memory lapses, brain fog, or word-finding struggles in your 40s, 50s, or 60s aren’t “just aging” or “just stress.” They’re early signals your brain is sending—signals that deserve attention.
In this video, I break down peer-reviewed research on midlife cognitive decline and shows you a clear, evidence-based path to protect your brain health starting today.
What You’ll Learn in This Video:
•Why cognitive changes in midlife are neurologically significant
•The 8 hidden “dementagens” that silently damage your brain
•Why standard screenings miss early signs of decline
•Practical, science-backed strategies to restore and protect brain function
Looking to become a client? Reserve a session with Dr. E here: drefratlamandre.com/consult
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#DementiaPrevention #BrainHealth #WomensHealth #CognitiveDecline #MemoryLoss #BrainFog #FunctionalMedicine #MedicalGaslighting
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Medical Disruptor™ by Dr. E
The Medical Disruptor™ Podcast was made for people who want to take their health to the next level. Dr. E’s mission is to give you reliable, science-based health information through a unique lens, using functional medicine to help you get the answers you’ve been looking for. In our episodes, Dr. E explains the root cause of your symptoms so you can take control, stop suffering and start living. Dr. E wants to empower you to realize your symptoms are NOT in your head while giving you the tools to take control of your health.
