This year is coming to a close and so is Mediavine On Air Season 1.
2022 is upon us, so how do we make the upcoming year for ourselves, regardless of what's going on?
On Mediavine On Air Episode 35, we're listening in to Siobhan Sudberry from the BeFree Project. Last year on Teal Talk she joined Senior Director of Marketing Jenny Guy in a conversation on creating a road map for finding fulfillment in life.
This episode is full of great lessons, including learning how to take a personal inventory, create a balanced life through friends who hold you accountable, positive affirmations, setting SMART goals and more. Don't miss it!
Helpful Resources
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BeFree Project*
BeFree Project Podcast*
107.3 The Wave's Interview with Siobhan*
Join the BeFree Inner Circle!*
Don Miguel Ruiz - The Four Agreements*
Girl Be Free Affirmation Card Deck *
Free Your Mind Journal
https://www.youtube.com/watch?v=R2pPEyG_4fo
Transcript
[MUSIC PLAYING] JENNY GUY: Hello, friends, Happy 2021, question mark. It is the first episode of Teal Talk in a brand new year, which feels eerily like last year and wearing a dumb disguise to me. Is anyone else having that feeling?
I'm Jenny Guy, Director of Marketing for Mediavine, and the host of Teal Talk, the show about the business of content creation. I have the amazing opportunity to bring in experts from across the field and make them talk to me about ways to make content even better and more easily, plus earn more money while doing that, to boot. So what's not to love?
And it has, as we said, been a month-- about a month since our last episode. And in that time, we've had the holidays, and a new year, and more world insanity, and more cheese consumption than any of us wanted or needed. So I'm not sure where we all are, how you guys feel, but my new year fresh start needs a fresh start.
So like it's like the vacation you need after you go to Disney. Anyone else experience that? So I'm calling for a do-over. And I would love for those who are with me to say, aye, in the comments, or say whatever you want in the comments. Just say hi to us.
And luckily, my guest today is the perfect person to help us hit the reset button on this year and get us headed in a healthy direction. Siobhan Sudberry, welcome to Teal Talk for the first time. I'm going to read some really impressive things about you before we get down to business, if that's OK.
SIOBHAN SUDBERRY: Thank you so much for that. I mean, this is amazing. So thank you.
JENNY GUY: We're so excited to have you here. Siobhan Sudberry is a Community Cultivator Founder of the BeFree Project and host of the BeFree podcast. She teaches women how to get unstuck, gain clarity, and cultivate the life they desire on their terms.
She's passionate about empowering women and encouraging them to show up for themselves and take action in their life. She hosts in-person and virtual events called the BeFree Meetup,
