Think you need to be an extrovert, a supermodel or have 10 years of experience to get quoted in the media? Think again. In this empowering episode of the Media Savvy Podcast, I’m busting 5 of the most common myths that hold brilliant, talented people back from becoming media contributors, podcast guests, brand partners, and go-to experts. We’ll cover: Why introverts thrive in media How to show up—even if you don’t want to show your face on camera Why perfection is the enemy of progress How to stand out in a saturated space And why YOU (yes, you) can (and should) pitch yourself—without a publicist, agent or manager Plus, I’ll share real-life stories from my media journey and clients I’ve coached, along with practical tips you can use right now to take your next step. If this episode lights a fire in you, let’s talk. Book a discovery call and let’s uncover how to build your media brand and your bank account—on your terms. My contact info is in the show notes or DM me on Instagram @BTDmedia.  Tune in, take notes, and let’s turn your voice into visibility. And by the way—you’re looking mighty media savvy today. Bonnie’s Resources: Bonnie’s proven media training course: How To Work With Media and Make The Media Work for You: https://btdmedia.teachable.com/p/media-masterclass  Bonnie’s website: https://betterthandieting.com  BTD Media Makers News Digest: https://bit.ly/BTDMediaMakers  Better Than Dieting Newsletter: https://bit.ly/BTDsubscribe  Follow Bonnie on Social Media: Instagram:@bonnietaubdix and                       @BTDmediaX (Twitter):      @eatsmartbdFacebook: @BonnieTaubDix.RDN Threads: https://www.threads.net/@bonnietaubdix  Bonnie’s Book: Read It Before You Eat It - Taking You from Label to Table Get in touch: mediasavvybtd@gmail.com Download a free chapter of Bonnie’s latest book