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Media Pod Smash!
Media Pod Smash!
224 episodes
4 days ago
Rants! Raves! Nostalgia, Motivation, and Games!
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Comedy
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Rants! Raves! Nostalgia, Motivation, and Games!
Show more...
Comedy
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The 2025 30-Day Challenge Log (Days 22 - 30)
Media Pod Smash!
12 minutes 51 seconds
5 months ago
The 2025 30-Day Challenge Log (Days 22 - 30)

After a brief delay, here's the collection of audio logs from days 22 through 30 of my new 30-day challenge.


The challenge:

-No energy drinks

-10 Mins of daily reading

-Meditation 3x weekly

-Workout 5x per week

New Challenge for Week 2:

-Stay hydrated & No caffeine after 4 pm

New Challenge for Week 3:

-Added more running

New Challenge for Week 4:

-Daily activity


BG Music provided by Storyblocks

Media Pod Smash!
Rants! Raves! Nostalgia, Motivation, and Games!