The 2025 30-Day Challenge Log (Days 15

https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/f9/26/85/f92685b3-6355-1744-eaa9-ece2e7d19f79/mza_10129365706814128098.jpg/600x600bb.jpg

Media Pod Smash!

224 episodes

4 days ago

Rants! Raves! Nostalgia, Motivation, and Games!

All content for Media Pod Smash! is the property of Media Pod Smash! and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Rants! Raves! Nostalgia, Motivation, and Games!

Comedy

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/17379017/17379017-1746725741247-23b80230e96fa.jpg

The 2025 30-Day Challenge Log (Days 15 - 21)

Media Pod Smash!

9 minutes 49 seconds

6 months ago

The 2025 30-Day Challenge Log (Days 15 - 21)

A collection of audio logs from days 15 through 21 of my new 30-day challenge.

The challenge:

-No energy drinks

-10 Mins of daily reading

-Meditation 3x weekly

-Workout 5x per week

New Challenge for Week 2:

-Stay hydrated & No caffeine after 4 pm

New Challenge for Week 3:

-Added more running

BG Music provided by Storyblocks