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Meder Beauty
Dr. Tiina Meder
37 episodes
5 days ago
Send us a text We often talk about collagen and hydration, but one of the biggest secrets to healthy, youthful skin is microcirculation, the invisible network that delivers oxygen and nutrients to every cell. In this episode, I explain how blood flow affects the way your skin looks, feels, and ages, and how you can support it at any age. I’ll share my best recommendations for improving circulation naturally: from ingredients like niacinamide, caffeine, Centella Asiatica, and horse chestnut ex...
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Health & Fitness
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All content for Meder Beauty is the property of Dr. Tiina Meder and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text We often talk about collagen and hydration, but one of the biggest secrets to healthy, youthful skin is microcirculation, the invisible network that delivers oxygen and nutrients to every cell. In this episode, I explain how blood flow affects the way your skin looks, feels, and ages, and how you can support it at any age. I’ll share my best recommendations for improving circulation naturally: from ingredients like niacinamide, caffeine, Centella Asiatica, and horse chestnut ex...
Show more...
Health & Fitness
Arts,
Fashion & Beauty
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The Truth About Collagen: Biggest Myths About Taking Collagen
Meder Beauty
47 minutes
4 months ago
The Truth About Collagen: Biggest Myths About Taking Collagen
Collagen is everywhere—supplements, skincare, treatments—but do you really know what it is or how it works? In this episode, I break down the complex science of collagen in the skin. I explain the different types, how collagen production changes over your lifetime, what damages it (spoiler: it’s not just aging), and how to protect and rebuild it using evidence-based skincare, microbiome support, and smart lifestyle choices. A must-listen for anyone curious about how to keep skin firm, r...
Meder Beauty
Send us a text We often talk about collagen and hydration, but one of the biggest secrets to healthy, youthful skin is microcirculation, the invisible network that delivers oxygen and nutrients to every cell. In this episode, I explain how blood flow affects the way your skin looks, feels, and ages, and how you can support it at any age. I’ll share my best recommendations for improving circulation naturally: from ingredients like niacinamide, caffeine, Centella Asiatica, and horse chestnut ex...