Welcome to the latest edition of UK Sport Chair Dame Katherine Grainger's monthly podcast ‘Medals & More’ - a behind the scenes look at high-performance sport.

Following the successful virtual PLx 2020 event, in this episode we hear from three of the leading speakers who shared their challenges and successes of this year.

British Triathlon's Mike Cavendish on new technology in elite sport and how covid-19 may have done them a favour! Beijing bronze medalist Sarah Stevenson on her new role on Taekwondo's world governing body and putting athletes first, and what makes a successful high performance team with England Rugby's Conor O'Shea.

Each month, Katherine talks to guests about a particular theme - this is episode three of season two - check out previous editions around ‘Diversity’ and last month's elite sport ‘Community’.

This is Medals & More - download and subscribe and you won't miss a moment!

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