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Today's interview is with Adrian Gledhill, former The Biggest Loser contestant and Carnivore influencer who has been using GLP-1s to dial in her Carnivore lifestyle. For Adrian, "carnivoring harder" didn't work and she needed something more. If you are curious about GLP-1s and want to learn more, this podcast is for you.
Adrian Gledhill on Instagram: https://www.instagram.com/adriankgledhill/
Adrian's YouTube Channel: https://www.youtube.com/@AdrianKGledhill
GLP-1 Playlist: https://youtube.com/playlist?list=PLDJoykE2rtnT5gsnu3iauN3gvhDHHa1jc&si=4FHKwT8G5OhdsANj
Where to Order Blood Work Online:
Own Your Labs, online ordering, self pay: https://ownyourlabs.com/
Own Your Labs uses Labcorp for the blood draw
Use code JennyMitich to get 10% off your order on Own Your Labs (not an affiliate link, I just love Own Your Labs and want to support them!)
CARNIVORE T-SHIRTS: Want to share you love of Carnivore with the world? Head over to https://jennymitich.dashery.com/ and get your gear today!
CARNIVORE COMMUNITY: Need some support, accountability, and community while doing carnivore? Join the Jenny Mitich Carnivore Community? Check it out here:
Premium Membership Link with 3 Day Free Trial: https://jenny-mitich.circle.so/checkout/premium-membership
COACHING: Book a One on One Coaching Call with me and get your questions answered! https://calendly.com/mamamitich/30min
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Products and Services I Use Everyday:
Use code this link to get $30 off a Tastee Air Fryer: https://www.tastee.net/Jennymitich
CGM I use: NutriSense: Get $50 off your first month with code JENNYMITICH: https://bit.ly/3VFWVYu
Butcher Box is my go-to for ethically and sustainably sourced meat. Use this link for an amazing deal: https://butcherbox.pxf.io/c/3637568/2110086/16419
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Chapters:
0:00 Intro
2:00 Adrian's background
9:50 Her experience with Carnivore
11:19 Her first impression of GLP-1s
15:13 Making the decision to take a GLP-1
18:23 What is GLP-1 & what it does in your body
21:54 Adrian's GLP-1 experience & dosing
29:36 Can GLP-1 help with Hashimoto's
32:00 Standard vs. low vs. microdosing
33:30 Insulin resistance
36:00 Females, pregnancy, menopause
37:40 Visceral fat & DEXAs
42:22 GLP-1 Best Practices
46:12 Food & exercise while on GLP-1
48:49 Dosing & cycling
53:20 Where you can find Adrian