Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Technology
News
About Us
Contact Us
Copyright
© 2024 PodJoint
Podjoint Logo
US
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/17/e1/ca/17e1ca17-6463-26c0-b7c2-4f2608ab5b7a/mza_6844271558571622690.jpg/600x600bb.jpg
Meaningful Mondays - Arrows Out
Lee Brower
601 episodes
1 day ago
Stories and Tools for Leadership, Gratitude, and Motivation.
Show more...
Education
RSS
All content for Meaningful Mondays - Arrows Out is the property of Lee Brower and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Stories and Tools for Leadership, Gratitude, and Motivation.
Show more...
Education
https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog681659/072125.jpg
How to Rewire Your Brain Before Breakfast
Meaningful Mondays - Arrows Out
5 minutes 9 seconds
3 months ago
How to Rewire Your Brain Before Breakfast
The Belief Switch Can you imagine living in a world where the only satisfaction you got was from blaming and complaining? “The brain is like Velcro for negative experiences..."-- Dr. Rick Hansen MRI studies show that the more you complain, the more those neural pathways deepen— until your brain defaults to that behavior. It shrinks your prefrontal cortex—your center for logic, reason, and problem solving. It literally makes you less equipped to find solutions. What is the difference between intrinsic and extrinsic dopamine production? "Gratitude opens the heart. Self-belief turns the key."-- Lee Brower "Self-belief is gratitude in motion."-- Lee Brower
Meaningful Mondays - Arrows Out
Stories and Tools for Leadership, Gratitude, and Motivation.