Pelvic floor health plays a vital role in everything from bladder control to core strength and overall wellness, but its importance is often misunderstood or overlooked. In this episode of Meaningful Medicine, Novant Health urogynecologist and pelvic surgeon Dr. Joseph Malek joins us to demystify pelvic floor disorders, share how therapy can help, and explain when to seek care. Whether you're postpartum, aging, or just looking to better understand your body, this conversation offers essential insights into maintaining pelvic health at every stage of life.