Send us a text What if your body makes the first move and your mind rushes in to explain it after? We open chapter one of The Weather Within and unpack a practical, humane map for navigating intense moments by separating core feelings from the emotions we build on top of them. Instead of wrestling storms, we learn to read them: how the nervous system sets our capacity, why hunger and sleep can tip us into reactivity, and where that small but powerful pause lives between sensation and story. ...
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Send us a text What if your body makes the first move and your mind rushes in to explain it after? We open chapter one of The Weather Within and unpack a practical, humane map for navigating intense moments by separating core feelings from the emotions we build on top of them. Instead of wrestling storms, we learn to read them: how the nervous system sets our capacity, why hunger and sleep can tip us into reactivity, and where that small but powerful pause lives between sensation and story. ...
The Inner Life of Your Child: How Early Emotions Shape a Lifetime
Meaningful Happiness with Dr. Scott Conkright
36 minutes
7 months ago
The Inner Life of Your Child: How Early Emotions Shape a Lifetime
Send us a text We explore how our emotional lives are shaped from birth through the story of Cordelia, examining how feelings become emotions and how unconscious patterns develop. Understanding these early formations is the key to rewriting our emotional scripts and experiencing more meaningful happiness. • Nine innate affects (interest-excitement, enjoyment-joy, distress-anguish, shame-humiliation, fear-terror, surprise-startle, anger-rage, disgust, dissmell) form the basis of all emotions ...
Meaningful Happiness with Dr. Scott Conkright
Send us a text What if your body makes the first move and your mind rushes in to explain it after? We open chapter one of The Weather Within and unpack a practical, humane map for navigating intense moments by separating core feelings from the emotions we build on top of them. Instead of wrestling storms, we learn to read them: how the nervous system sets our capacity, why hunger and sleep can tip us into reactivity, and where that small but powerful pause lives between sensation and story. ...
