Send us a text What if your body makes the first move and your mind rushes in to explain it after? We open chapter one of The Weather Within and unpack a practical, humane map for navigating intense moments by separating core feelings from the emotions we build on top of them. Instead of wrestling storms, we learn to read them: how the nervous system sets our capacity, why hunger and sleep can tip us into reactivity, and where that small but powerful pause lives between sensation and story. ...
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Send us a text What if your body makes the first move and your mind rushes in to explain it after? We open chapter one of The Weather Within and unpack a practical, humane map for navigating intense moments by separating core feelings from the emotions we build on top of them. Instead of wrestling storms, we learn to read them: how the nervous system sets our capacity, why hunger and sleep can tip us into reactivity, and where that small but powerful pause lives between sensation and story. ...
The Four Pillars of Authentic Living: Re-Authoring Your Life Story Part 1
Meaningful Happiness with Dr. Scott Conkright
23 minutes
1 month ago
The Four Pillars of Authentic Living: Re-Authoring Your Life Story Part 1
Send us a text What if your body is holding onto emotional memories that your conscious mind can't access? This provocative question opens a fascinating exploration into how our earliest relationships shape not just our memories, but our very nervous systems. Dr. Scott Conkright takes us on a journey through what he calls the "four foundational relationships" that shape our lives, cleverly paralleling them with the filmmaking process. You are simultaneously the lead actor, scriptwriter, prod...
Meaningful Happiness with Dr. Scott Conkright
Send us a text What if your body makes the first move and your mind rushes in to explain it after? We open chapter one of The Weather Within and unpack a practical, humane map for navigating intense moments by separating core feelings from the emotions we build on top of them. Instead of wrestling storms, we learn to read them: how the nervous system sets our capacity, why hunger and sleep can tip us into reactivity, and where that small but powerful pause lives between sensation and story. ...
