Send us a text What if your body makes the first move and your mind rushes in to explain it after? We open chapter one of The Weather Within and unpack a practical, humane map for navigating intense moments by separating core feelings from the emotions we build on top of them. Instead of wrestling storms, we learn to read them: how the nervous system sets our capacity, why hunger and sleep can tip us into reactivity, and where that small but powerful pause lives between sensation and story. ...
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Send us a text What if your body makes the first move and your mind rushes in to explain it after? We open chapter one of The Weather Within and unpack a practical, humane map for navigating intense moments by separating core feelings from the emotions we build on top of them. Instead of wrestling storms, we learn to read them: how the nervous system sets our capacity, why hunger and sleep can tip us into reactivity, and where that small but powerful pause lives between sensation and story. ...
Script Busting: Why "It Is What It Is" Is Killing Your Soul: Re-Authoring Your Life Story Part 2
Meaningful Happiness with Dr. Scott Conkright
16 minutes
1 month ago
Script Busting: Why "It Is What It Is" Is Killing Your Soul: Re-Authoring Your Life Story Part 2
Send us a text What secrets might your body be keeping from your conscious mind? Dr. Scott Conkright takes us on a profound journey exploring how our earliest relationships and experiences become encoded in our nervous systems, creating patterns that shape our lives in ways our rational minds can't fully access. At the heart of this exploration lies our relationship with meaning itself. The stories we tell about why we're here aren't abstract philosophical concepts but practical frameworks t...
Meaningful Happiness with Dr. Scott Conkright
Send us a text What if your body makes the first move and your mind rushes in to explain it after? We open chapter one of The Weather Within and unpack a practical, humane map for navigating intense moments by separating core feelings from the emotions we build on top of them. Instead of wrestling storms, we learn to read them: how the nervous system sets our capacity, why hunger and sleep can tip us into reactivity, and where that small but powerful pause lives between sensation and story. ...
