Send us a text What if your body makes the first move and your mind rushes in to explain it after? We open chapter one of The Weather Within and unpack a practical, humane map for navigating intense moments by separating core feelings from the emotions we build on top of them. Instead of wrestling storms, we learn to read them: how the nervous system sets our capacity, why hunger and sleep can tip us into reactivity, and where that small but powerful pause lives between sensation and story. ...
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Send us a text What if your body makes the first move and your mind rushes in to explain it after? We open chapter one of The Weather Within and unpack a practical, humane map for navigating intense moments by separating core feelings from the emotions we build on top of them. Instead of wrestling storms, we learn to read them: how the nervous system sets our capacity, why hunger and sleep can tip us into reactivity, and where that small but powerful pause lives between sensation and story. ...
Part 3. How Love is Built: Cordelia's First Three Years
Meaningful Happiness with Dr. Scott Conkright
36 minutes
6 months ago
Part 3. How Love is Built: Cordelia's First Three Years
Send us a text Your first relationships weren't just emotionally significant—they literally wired your brain. Long before you could speak, think, or remember, your nervous system was absorbing profound lessons about connection through the silent language of touch, gaze, rhythm, and response. This fascinating journey through attachment theory reveals how our earliest relationships architect our nervous systems, creating patterns that continue to influence our adult connections. Through the me...
Meaningful Happiness with Dr. Scott Conkright
Send us a text What if your body makes the first move and your mind rushes in to explain it after? We open chapter one of The Weather Within and unpack a practical, humane map for navigating intense moments by separating core feelings from the emotions we build on top of them. Instead of wrestling storms, we learn to read them: how the nervous system sets our capacity, why hunger and sleep can tip us into reactivity, and where that small but powerful pause lives between sensation and story. ...
