This podcast started with one mission: help busy moms get quick, healthy, and delicious meals on the table in under 30 minutes. And with over 10,000 downloads, it’s clear that meal planning has been a game-changer for so many of you.
But here’s what I’ve heard loud and clear—meal planning alone isn’t enough. The real challenge isn’t just figuring out what’s for dinner—it’s managing the mental load, reducing stress, and creating a life that feels simpler, calmer, and more joyful.
That’s why Meal Planning for Busy Moms is evolving.
I’m Blaga—mom of four, meal planning strategist, and your go-to mentor for simplifying meals and everyday routines so you can feel more in control and less overwhelmed. For years, I thought if I could just master meal planning, everything else would fall into place. But I realized true balance comes from simplifying all aspects of life—not just dinner.
Now, this podcast is your weekly dose of simplicity, stress relief, and balance.
✔️ Every Sunday → You’ll get a done-for-you meal plan with quick, healthy, and delicious meals your family will love.
✔️ Every Wednesday → We’ll go beyond mealtime and dive into stress-reducing strategies, time-saving tips, and mindfulness practices to help you feel more at ease in your daily life.
If you’re ready to simplify mealtime, reduce stress, and create more balance and joy, you’re in the right place.
Hit follow or subscribe, and let’s make life feel lighter—one meal (and one mindset shift) at a time.
All content for Meal Planning for Busy Moms | Simplify Mealtime, Reduce Stress, and Create More Balance and Joy in Your Life is the property of Blaga Goertzen | Podcast Host | Mentor| Facilitator| Creator and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast started with one mission: help busy moms get quick, healthy, and delicious meals on the table in under 30 minutes. And with over 10,000 downloads, it’s clear that meal planning has been a game-changer for so many of you.
But here’s what I’ve heard loud and clear—meal planning alone isn’t enough. The real challenge isn’t just figuring out what’s for dinner—it’s managing the mental load, reducing stress, and creating a life that feels simpler, calmer, and more joyful.
That’s why Meal Planning for Busy Moms is evolving.
I’m Blaga—mom of four, meal planning strategist, and your go-to mentor for simplifying meals and everyday routines so you can feel more in control and less overwhelmed. For years, I thought if I could just master meal planning, everything else would fall into place. But I realized true balance comes from simplifying all aspects of life—not just dinner.
Now, this podcast is your weekly dose of simplicity, stress relief, and balance.
✔️ Every Sunday → You’ll get a done-for-you meal plan with quick, healthy, and delicious meals your family will love.
✔️ Every Wednesday → We’ll go beyond mealtime and dive into stress-reducing strategies, time-saving tips, and mindfulness practices to help you feel more at ease in your daily life.
If you’re ready to simplify mealtime, reduce stress, and create more balance and joy, you’re in the right place.
Hit follow or subscribe, and let’s make life feel lighter—one meal (and one mindset shift) at a time.
Episode 133 Weekly Meal Plan and Making Your Produce Last Longer go Save Money & Waste
Meal Planning for Busy Moms | Simplify Mealtime, Reduce Stress, and Create More Balance and Joy in Your Life
5 minutes 19 seconds
8 months ago
Episode 133 Weekly Meal Plan and Making Your Produce Last Longer go Save Money & Waste
As food costs continue to rise, making the most of your groceries, especially produce, is more important than ever. This week on Meal Planning for Busy Moms, we not only bring you a variety of quick, healthy, and delicious meals but also share essential tips on how to extend the life of your fruits and vegetables.
What You’ll Learn in This Episode:
✔️ Innovative storage solutions to prevent spoilage
✔️ Tips on buying in bulk and storing properly
✔️ Creative ways to use produce before it goes bad
✔️ This week’s meal plan features mixed proteins and diverse cooking methods to keep mealtime exciting and economical
🎧 Tune in now to grab this week’s recipes and discover practical hacks to keep your produce fresh longer!
Sneak Peak of this Week’s Meal Plan:
Monday – Slow Cooker Pork Tenderloin with Apple Cider Glaze and Steamed Green Beans Savor the tenderness of pork loin cooked slowly in a flavorful apple cider glaze. Perfectly paired with steamed green beans for a healthy, hearty start to your week. [Get the recipe here](Link to Monday’s recipe)
Tuesday – Instant Pot Chickpea and Spinach Curry over Basmati Rice Dive into the convenience and flavor of this nutrient-packed curry, ready in minutes thanks to your Instant Pot. It's a vegetarian delight that promises satisfaction without the fuss. [Get the recipe here](Link to Tuesday’s recipe)
🔗 Want access to the full meal plan and all the recipe links? Join our Meal Plan Insiders email list! By becoming an insider, you’ll receive complete meal plans and links to each recipe directly in your inbox, plus tips and tricks to help you reduce stress and overwhelm in your daily life.
🔔 Don’t forget to subscribe so you never miss an episode!
Thank You for Tuning In!
Cheers,
xx Blaga
Meal Planning for Busy Moms | Simplify Mealtime, Reduce Stress, and Create More Balance and Joy in Your Life
This podcast started with one mission: help busy moms get quick, healthy, and delicious meals on the table in under 30 minutes. And with over 10,000 downloads, it’s clear that meal planning has been a game-changer for so many of you.
But here’s what I’ve heard loud and clear—meal planning alone isn’t enough. The real challenge isn’t just figuring out what’s for dinner—it’s managing the mental load, reducing stress, and creating a life that feels simpler, calmer, and more joyful.
That’s why Meal Planning for Busy Moms is evolving.
I’m Blaga—mom of four, meal planning strategist, and your go-to mentor for simplifying meals and everyday routines so you can feel more in control and less overwhelmed. For years, I thought if I could just master meal planning, everything else would fall into place. But I realized true balance comes from simplifying all aspects of life—not just dinner.
Now, this podcast is your weekly dose of simplicity, stress relief, and balance.
✔️ Every Sunday → You’ll get a done-for-you meal plan with quick, healthy, and delicious meals your family will love.
✔️ Every Wednesday → We’ll go beyond mealtime and dive into stress-reducing strategies, time-saving tips, and mindfulness practices to help you feel more at ease in your daily life.
If you’re ready to simplify mealtime, reduce stress, and create more balance and joy, you’re in the right place.
Hit follow or subscribe, and let’s make life feel lighter—one meal (and one mindset shift) at a time.
