Hey hey lovely listeners!
We're back with another episode of ME time and it also happens to be the finale of our first season. How have ten weeks and episodes already gone by? In this week's episode, we're discussing all things anxiety: hangxiety, social anxiety, leaving lockdown related anxiety, deadline anxiety, and so much more. We're also sharing a few of our favourite books and films as a little season finale bonus. Hopefully this will be relevant and helpful to most of you :)
Whether you've been here from day one or this is your first episode of ME time, we really appreciate your support. And fear not - we're not going anywhere. We'll be back next Monday with a brand new season, episode, artwork, and some guests! But for now, plug in your headphones, find your happy place, and enjoy some ME time <3
Love,
Maya and Emma x
P.S. If you've enjoyed the podcast, we'd love it if you could rate and review us on Apple Podcasts. It really helps us reach more of you and expand this community. You don't even have to listen to us on Apple - whatever your listening platform, if you own an iPhone then you can leave us a review there.
Mentioned:
Hangxiety: why alcohol gives you a hangover and anxiety (Article)
Quién Mató a Sara? (Netflix Series)
Cheat's Salted Peanut Butter Freezer Fudge (Recipe)
Books: Where the Crawdads Sing, The Vanishing Half, Daisy Jones & the Six, Educated, Pretending.
Films: Parasite, A Man Called Ove.
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