Hey luvies! Welcome to the Me, Myself and I podcast. This episode is and intro to me and the podcast as well as being based on the song Runnin’ by Naughty Boy featuring Beyonce. In the song it talks about how losing yourself is the worst thing to possibly happen. When you lose yourself and your identity as well as what you value, you seem to live a mindless numb lifestyle of going through the motions. Today we are going to discuss how detrimental this is to the mind and how this is where the healing process can begin.