Welcome to my podcast Me Myself and Mum life, where along with my guests, I talk honestly about ALL aspects of life as a busy working Mum right from finding out your pregnant, giving birth to returning to work after Maternity leave, everything in between!
I have found sometimes just knowing other people face the same challenges helps you feel more normal
I don’t leave any stone unturned during this podcast, the good the bad and everything in between, so I am sure you will find these conversations relatable 💭
Thanks for joining me and enjoy listening!
Follow us on insta: @hollyandthea
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Welcome to my podcast Me Myself and Mum life, where along with my guests, I talk honestly about ALL aspects of life as a busy working Mum right from finding out your pregnant, giving birth to returning to work after Maternity leave, everything in between!
I have found sometimes just knowing other people face the same challenges helps you feel more normal
I don’t leave any stone unturned during this podcast, the good the bad and everything in between, so I am sure you will find these conversations relatable 💭
Thanks for joining me and enjoy listening!
Follow us on insta: @hollyandthea
Why your mental diet is more important than the food you eat…
Me, Myself & Mum life
24 minutes 49 seconds
2 years ago
Why your mental diet is more important than the food you eat…
In this solo episode Holly shares the dark sides of social media she has experienced and why she’s so passionate about raising awareness and people taking care of their ‘mental diet’ 🤍
Me, Myself & Mum life
Welcome to my podcast Me Myself and Mum life, where along with my guests, I talk honestly about ALL aspects of life as a busy working Mum right from finding out your pregnant, giving birth to returning to work after Maternity leave, everything in between!
I have found sometimes just knowing other people face the same challenges helps you feel more normal
I don’t leave any stone unturned during this podcast, the good the bad and everything in between, so I am sure you will find these conversations relatable 💭
Thanks for joining me and enjoy listening!
Follow us on insta: @hollyandthea
