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Me, Myself & Mum life
Holly Ryan
31 episodes
4 days ago
Welcome to my podcast Me Myself and Mum life, where along with my guests, I talk honestly about ALL aspects of life as a busy working Mum right from finding out your pregnant, giving birth to returning to work after Maternity leave, everything in between! I have found sometimes just knowing other people face the same challenges helps you feel more normal I don’t leave any stone unturned during this podcast, the good the bad and everything in between, so I am sure you will find these conversations relatable 💭 Thanks for joining me and enjoy listening! Follow us on insta: @hollyandthea
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Parenting
Kids & Family
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All content for Me, Myself & Mum life is the property of Holly Ryan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to my podcast Me Myself and Mum life, where along with my guests, I talk honestly about ALL aspects of life as a busy working Mum right from finding out your pregnant, giving birth to returning to work after Maternity leave, everything in between! I have found sometimes just knowing other people face the same challenges helps you feel more normal I don’t leave any stone unturned during this podcast, the good the bad and everything in between, so I am sure you will find these conversations relatable 💭 Thanks for joining me and enjoy listening! Follow us on insta: @hollyandthea
Show more...
Parenting
Kids & Family
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How Yoga saved me from Post Natal Depression!
Me, Myself & Mum life
49 minutes 36 seconds
2 years ago
How Yoga saved me from Post Natal Depression!
Join me and Jolanthe as we talk about the amazing benefits of exercise, and how much Yoga helped her after becoming a Mum 🤍 Jolanthe would love to introduce you to her fitness-style of yoga and mindfulness. To see what it’s all about go along to www.bendywife.co.uk and use this special code for 50% off 3 months! MUMLIFE50 You can also check out her mini blogs about yoga, fitness and health here: https://bendywife.co.uk/blog/ If you think exercise is about looking good, or that yoga is just for relaxing, you MUST listen to this episode! Let me know what you think 🤍
Me, Myself & Mum life
Welcome to my podcast Me Myself and Mum life, where along with my guests, I talk honestly about ALL aspects of life as a busy working Mum right from finding out your pregnant, giving birth to returning to work after Maternity leave, everything in between! I have found sometimes just knowing other people face the same challenges helps you feel more normal I don’t leave any stone unturned during this podcast, the good the bad and everything in between, so I am sure you will find these conversations relatable 💭 Thanks for joining me and enjoy listening! Follow us on insta: @hollyandthea