Hello and welcome to me as a therapist podcast. I'm your host Carla.

 I am not a therapist. I am amongst other things, a menstrual educator and I help women understand how to work with their menstrual cycle, how to navigate their hormones and why living as the cyclic being that you are is the greatest gift that you could ever give yourself.

The whole point of this podcast is to empower you, to bridge the gap in our health education system. And my main intention is to make sure that you feel seen. Expect occasional guests. I'd love to hear your thoughts on episodes. Connect with me on socials. Thank you for being here.

Carla

Instagram: @allthingscarla

TikTok: @allthings.carla

YouTube: @measatherapist