Olorisupergal Shares About Her PCOS Journey, Dietary Changes & Managing Symptoms

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Me and My Girls

Fertitude

7 episodes

2 days ago

A village of women telling their stories, supporting each other and building community!

Health & Fitness

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A village of women telling their stories, supporting each other and building community!

Health & Fitness

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Olorisupergal Shares About Her PCOS Journey, Dietary Changes & Managing Symptoms | Me and My Girls Ep. 5

Me and My Girls

43 minutes 39 seconds

5 months ago

Olorisupergal Shares About Her PCOS Journey, Dietary Changes & Managing Symptoms | Me and My Girls Ep. 5

In this eye-opening episode of Me and My Girls, Tosin Ajibade (OloriSuperGal) shares her journey navigating life with PCOS, learning to listen to her body, and the major lifestyle changes that helped her regain control of her health.
PCOS affects millions of women, yet so many suffer in silence—confused, frustrated, and searching for answers. If you’ve ever struggled with irregular periods, weight changes, or hormonal imbalances, this conversation is for you.
At Fertitude, we believe every woman’s journey is unique. The experiences shared in the Me & My Girls Series are personal perspectives, not one-size-fits-all advice. If you need clarity on your health or guidance tailored to your situation, visit www.fertitude.co for expert-backed resources to help you navigate your journey.

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