Episode 5: Managing Stress

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MBA Ladies

MBALadies

25 episodes

6 days ago

A podcast by women about the MBA and business experience.

Business

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A podcast by women about the MBA and business experience.

Business

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Episode 5: Managing Stress

MBA Ladies

48 minutes 31 seconds

4 years ago

Episode 5: Managing Stress

As finals season approaches and life gets more stressful, Emily and Nora discuss the harmful effects stress has on our physical and mental wellbeing, as well as how to manage it. Check out the article, "5 Surprising Ways That Stress Affects Your Brain" here: tinyurl.com/MBALadiesStressAffects and the study, "The Effect of Long Working Hours and Overtime on Occupational Health" here: tinyurl.com/MBALadiesStressLongHours