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Mayvera Wellness
Mayvera Wellness
24 episodes
2 days ago
A reflective, calming and fun space for professional women to focus on their mental health is one that many want, need and deserve. That is what this non-judgmental space is all about. Some of the best lessons in life are the ones we learn from the experiences of others, especially through conversation. Mayvera has been designed to be warm, relatable and welcoming to be here with women as they deal with many life changing circumstances.
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Self-Improvement
Education
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All content for Mayvera Wellness is the property of Mayvera Wellness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A reflective, calming and fun space for professional women to focus on their mental health is one that many want, need and deserve. That is what this non-judgmental space is all about. Some of the best lessons in life are the ones we learn from the experiences of others, especially through conversation. Mayvera has been designed to be warm, relatable and welcoming to be here with women as they deal with many life changing circumstances.
Show more...
Self-Improvement
Education
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Why Do Habits Matter?
Mayvera Wellness
3 minutes 57 seconds
1 year ago
Why Do Habits Matter?

Hey Everyone,

In this episode you will learn about Why Do Habits Matter? - Click here for the Free Mini Workbook

  1. Efficiency & Consistency
  2. Time Management
  3. Goal Achievement
  4. Health and Well-being
  5. Stress Reduction
  6. Building Identity

Click here for the full Free Mini-Workbook: Goal Setting & Achieving


To learn more about Mayvera Wellness:

⁠⁠www.mayverawellness.com⁠⁠


Email:

⁠Mayverawellness@gmail.com ⁠


Follow us on all social media:

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Mayvera Wellness
A reflective, calming and fun space for professional women to focus on their mental health is one that many want, need and deserve. That is what this non-judgmental space is all about. Some of the best lessons in life are the ones we learn from the experiences of others, especially through conversation. Mayvera has been designed to be warm, relatable and welcoming to be here with women as they deal with many life changing circumstances.