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Mayvera Wellness
Mayvera Wellness
24 episodes
2 days ago
A reflective, calming and fun space for professional women to focus on their mental health is one that many want, need and deserve. That is what this non-judgmental space is all about. Some of the best lessons in life are the ones we learn from the experiences of others, especially through conversation. Mayvera has been designed to be warm, relatable and welcoming to be here with women as they deal with many life changing circumstances.
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Self-Improvement
Education
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All content for Mayvera Wellness is the property of Mayvera Wellness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A reflective, calming and fun space for professional women to focus on their mental health is one that many want, need and deserve. That is what this non-judgmental space is all about. Some of the best lessons in life are the ones we learn from the experiences of others, especially through conversation. Mayvera has been designed to be warm, relatable and welcoming to be here with women as they deal with many life changing circumstances.
Show more...
Self-Improvement
Education
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Holiday Boundaries
Mayvera Wellness
28 minutes 44 seconds
1 year ago
Holiday Boundaries

Holiday Season Prep: Holiday Boundaries

Here is this episode we cover the following:

  1. Social engagements: Why are you engaging/attending?
  2. Safe Spaces: Is this the right environment?
  3. The People: Who do you want to be with and why?
  4. Time Commitment: When do you want to arrive or leave?
  5. Financial expenditures: How much do you want to spend?
  6. Your Next Steps


To follow the slide presentation please check out our Instagram page @MayveraWellness


https://mayverawellness.com/

Mayvera Wellness
A reflective, calming and fun space for professional women to focus on their mental health is one that many want, need and deserve. That is what this non-judgmental space is all about. Some of the best lessons in life are the ones we learn from the experiences of others, especially through conversation. Mayvera has been designed to be warm, relatable and welcoming to be here with women as they deal with many life changing circumstances.