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Mayvera Wellness
Mayvera Wellness
24 episodes
2 days ago
A reflective, calming and fun space for professional women to focus on their mental health is one that many want, need and deserve. That is what this non-judgmental space is all about. Some of the best lessons in life are the ones we learn from the experiences of others, especially through conversation. Mayvera has been designed to be warm, relatable and welcoming to be here with women as they deal with many life changing circumstances.
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Self-Improvement
Education
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All content for Mayvera Wellness is the property of Mayvera Wellness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A reflective, calming and fun space for professional women to focus on their mental health is one that many want, need and deserve. That is what this non-judgmental space is all about. Some of the best lessons in life are the ones we learn from the experiences of others, especially through conversation. Mayvera has been designed to be warm, relatable and welcoming to be here with women as they deal with many life changing circumstances.
Show more...
Self-Improvement
Education
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Coping with Loneliness During the Holiday
Mayvera Wellness
10 minutes 19 seconds
1 year ago
Coping with Loneliness During the Holiday

Holiday Season Prep: Coping with Loneliness During the Holiday

In this episode we cover the following:

  1. Being lonely versus alone
  2. Are you alone or lonely?
  3. Reasons one maybe alone
  4. Tips to cope with loneliness
  5. Your Next Steps

To learn more about our services visit ⁠www.mayverawellness.com

Mayvera Wellness
A reflective, calming and fun space for professional women to focus on their mental health is one that many want, need and deserve. That is what this non-judgmental space is all about. Some of the best lessons in life are the ones we learn from the experiences of others, especially through conversation. Mayvera has been designed to be warm, relatable and welcoming to be here with women as they deal with many life changing circumstances.