Welcome to Mayowa, In Conversation, a podcast that explores the unique perspectives of Africans at home and in the diaspora. This season, I have conversations with Nigerians making an impact by disrupting societal and cultural norms, fighting against injustices, and creating new paths and platforms.
To get in touch with me, send me an email (mayowainconversation@gmail.com) and follow me on Instagram (@mayowa_reads). Thank you for listening!
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Mayowa, In Conversation, a podcast that explores the unique perspectives of Africans at home and in the diaspora. This season, I have conversations with Nigerians making an impact by disrupting societal and cultural norms, fighting against injustices, and creating new paths and platforms.
To get in touch with me, send me an email (mayowainconversation@gmail.com) and follow me on Instagram (@mayowa_reads). Thank you for listening!
Hosted on Acast. See acast.com/privacy for more information.
TW: This conversation contains references to rape, sexual violence and abuse.
On this episode, I have a conversation with Amanda Iheme, a psychotherapist based in Lagos. Through her psychotherapist practice NDIDI, Amanda works with clients suffering from depression, anxiety, stress, post-traumatic stress disorder and existential crises. In this conversation, we discuss mental health stigma in Nigeria, the ways in which Nigerians understand mental health and seek help, and how our collective understanding of mental health is evolving.
To find out more about Amanda’s practice NDIDI, go to their website www.ndidi.me.
You can find me, on Instagram reading and reviewing books @mayowa_reads or send me an email (mayowainconversation@gmail.com)!
Hosted on Acast. See acast.com/privacy for more information.