We’re back with another episode featuring two running legends—Jeff Horowitz and the one and only Bart Yasso! This conversation is part of an ongoing series with Jeff and Bart, and we hope to keep it going throughout the year—so if you love it, share it with your friends and let us know!

In this episode, we dive into:
🏃‍♂️ How community keeps us motivated—whether it’s a local running store challenge or running under the moonlight with the Amish
🌍 The fascinating world of Amish runners, their unique training style, and why they sprint for homemade ice cream
🧘‍♀️ The power of perspective—from the resilience of Oklahoma City bombing survivor Amy Downs to the unexpected mindset shifts that make us grateful for every step
💨 Why “running quietly” isn’t just about sound—it’s about form, efficiency, and longevity in the sport
💩 And yes… we talk about the infamous Road Apple Award (trust us, you’ll want to hear this)

If you’re looking for inspiration, laughs, and a reminder that running is about so much more than just pace, this one’s for you.

🔥 Love the episode? Help us keep this series going! Share it with a friend, tag us on social media, and let us know your favorite part.

🎧 Tune in, lace up, and let’s run happy—quietly, of course!