These are remembering spaces. Gentle mirrors.
A place of Self Reflection. Nervous system regulation. Sensory calm.
Short guided meditations that meet you in the real— beyond the mask, the pattern, the story.
Each one is a quiet invitation to notice what’s real, what’s old,
and what’s finally ready to be seen with deeper eyes.
This is a No Mask Media production, crafted with care by Mayana.
No perfection. Just presence
📺 Watch on YouTube
📸 Follow on Instagram
📝 Subscribe on Substack
Let’s build something real together
📩 Connect: hello@nomaskmedia.com
Hosted on Acast. See acast.com/privacy for more information.
These are remembering spaces. Gentle mirrors.
A place of Self Reflection. Nervous system regulation. Sensory calm.
Short guided meditations that meet you in the real— beyond the mask, the pattern, the story.
Each one is a quiet invitation to notice what’s real, what’s old,
and what’s finally ready to be seen with deeper eyes.
This is a No Mask Media production, crafted with care by Mayana.
No perfection. Just presence
📺 Watch on YouTube
📸 Follow on Instagram
📝 Subscribe on Substack
Let’s build something real together
📩 Connect: hello@nomaskmedia.com
Hosted on Acast. See acast.com/privacy for more information.
Let this meditation be a soft reminder:
you don’t have to chase what’s already trying to find you.
But you do have to open the door.
You do have to say yes to receiving.
Even when it feels unfamiliar.
Even when it’s easier to stay in the hallway of almost-ready.
This is about answering
the knock you’ve been quietly ignoring.
#MayanaMeditations #ReceivingIsAnArt #AnswerTheKnock #NoMaskMedia #ReturnToSelf #OpenToReceive
Credits
Intro & outro music: Kerwin Bradshaw
In a busy world, let timeless reflections and meditations awaken your own inner wisdom—keeping you centered and grounded as you navigate the chaos and choices of everyday life.
This is a No Mask Media production, crafted with care by Mayana.
No perfection. Just presence
📺 Watch on YouTube
📸 Follow on Instagram
📝 Subscribe on Substack
Let’s build something real together
📩 Connect: hello@nomaskmedia.com
Hosted on Acast. See acast.com/privacy for more information.