Show Notes Episode 6
Suzanne and LeAnn talk about Enneagram personality types, which is an indicator of our behaviors and feelings, with a focus on Type 4, the Individualist/Romantic.
Highlights of Episode Six:
- Type 4 traits: authenticity, feeling special/unique, avoid being seen as ordinary, and driven by our feelings
- Did you know? A lot of people with ADHD are Type 4s!
- Core coping strategy of type 4s is emotional intensity. LeAnn shares her experience of always feeling like she is “too much” or “too intense.”
- Suzanne and LeAnn share their experiences as kids: being shut down and dismissed/gaslit; of not feeling safe to express themselves, and feeling deeply misunderstood and often settle for acceptance instead of feeling truly seen.
- Type 4s value authenticity from others, and do not tolerate surface-level connections; 4s need deep, meaningful connections with others.
- We talk about swipe culture and feeling easily replaceable in the dating world.
- We discuss false beliefs, being true to ourselves, and how to find and use our voice to express our thoughts and feelings.
- Why do 4s always overromanticize relationships? We talk about how to find your people and feeling safe in friendships and relationships.
- Rapid succession rabbit holes regarding Hogwarts Houses: Slytherin vs Ravenclaw, astrology birth charts, The Pattern app
References from the Show:
Enneagram Quiz: https://www.truity.com
The Pattern: Astrology pattern app and deep dive for birth chart
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