In this episode, Suz and LeAnn talk about money - why is it so scary to deal with? We share our experiences with money management and give our tips to get a better handle on money woes.

Highlights of Episode 10:

• We share our experiences of money, starting from childhood until now. How our childhood experience of money shaped and molded our views and how we developed our sense of self-worth and shame with money.
  
• Math shame! Our struggles with math and how that correlates to our confidence with money
  
• Lack of dopamine in ADHD brains leads to impulsive behaviors, such as impulsive shopping to find a quick hit of dopamine
  
• Limiting beliefs around money and how we overcome those beliefs to form better habits
  
• Debt snowball, autopay, and other ways to develop better money habits
  
• How to change your mindset from being “behind” with money to being “ahead” with money
  
• Limiting access to money so we make it harder to spend
  
• Window shopping and “one more day” mentality to limit spending
  
• Giving ourselves grace and self-compassion with our money mindset
  
• Avoiding the turtle: taking time each month to map out steps for bill paying, writing things down to take control of your money.
  
• 10th and 25th system: file folders with bills for each date, streamlining bill pay
  
• Eliminating scarcity mindset
  

References from the Show:

Truebill

YNAB

You’re a Badass at Making Money by Jen Sincero

Profit First by Mike Michaelowicz

Acorns app

https://www.additudemag.com/pay-bills-money-management-adhd-organization/?src=embed_link

Follow us on Instagram: @inattentionpodcast @amidlifealchemy @leannbradshaw_

Contact us: inattentionpodcast@gmail.com