Show Notes Episode 1:
Get to know Suzanne and LeAnn, where we share our diagnosis stories, how we met and why we are doing a podcast about our lives with ADHD.
Some highlights of Episode One:
- Comparing inattentive vs hyperactive ADHD presentations and the difference in how ADHD shows up with girls vs boys
- Women are often underdiagnosed and misdiagnosed with anxiety/depression, and often take antidepressant and antianxiety meds without success, because it is masking the root problem of ADHD.
- We talk about the common anxiety of not being able to get things done and struggling with simple tasks more than people without ADHD.
- How does it feel to have a diagnosis? We talk about validation of our ADHD diagnosis and how it’s helped us to move forward.
- We talk about how we met in our life certification program through JRNI, and discuss the field of life coaching: what it is and what it isn’t, and why we decided to become life coaches.
- Lastly, listen as we get vulnerable about failure and shame around being smart enough to utilize our potential, and how it relates to late diagnosis ADHD.
Follow the podcast on IG: @inattentionpodcast
Follow LeAnn and Suzanne's coaching accounts on IG: @leannbradshaw_ @amidlifealchemy
Have questions or comments for us? Contact us: inattentionpodcast@gmail.com
