EPS 7. Sleep Disorder and Work Life Balance buat si Workaholic Ibukota With Dokter Gugun

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May On Da Mic

Umay Magz

8 episodes

5 days ago

May On Da Mic is modern's women blog and podcast present by Umay Adrizah. Based in Indonesia. The source for fashion, business, woman's issue, office's life, music and culture news for today's modern women. Go Follow instagram/linkedin : @umayadrizah

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All content for May On Da Mic is the property of Umay Magz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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EPS 7. Sleep Disorder and Work Life Balance buat si Workaholic Ibukota With Dokter Gugun

May On Da Mic

32 minutes 56 seconds

5 years ago

EPS 7. Sleep Disorder and Work Life Balance buat si Workaholic Ibukota With Dokter Gugun

Era Digitalisasi ini, nuntut kita lebih cepat. Cepat bekerja, cepat merespon, dan cepat berinovasi. Buat anak muda yang bekerja, apa sih yang kamu korbanin ? Jam Tidur kamu ? Bareng dr.Ahmad a.k.a dr.Gugun, kita bakal ngobrolin soal Sleep disorder, apa sih warning signal diri kita yang nunjukin gejala stress karena pekerjaan ? Dan bagaimana meraih “Work Life Balanc e” dalam kehidupan karir dan pribadi kita.