
What’s the real secret to health and happiness?In this episode, host Marek Vich mindfulness teacher, mental health instructor, and founder of a mindfulness course dives deep into the hidden patterns that shape our wellbeing. From chronic stress and suppressed emotions to unhealthy habits and the courage to let go, this conversation uncovers truths most people ignore:It’s a guide to listening to yourself, respecting your unique path, and making conscious choices that bring more balance, health, and happiness into your life.Maximus Odyssey OUT NOW on all your favourite platforms.👇 Ready to join the Maximus Odyssey?Subscribe, comment your thoughts, and follow the journey here:https://maximusodyssey.comhttps://www.tiktok.com/@themaxkozlov https://www.pinterest.com/themaxkozlovhttps://www.linkedin.com/in/themaxkozlovhttps://x.com/themaxkozlovhttps://www.threads.com/@themaxkozlov https://www.instagram.com/themaxkozlovhttps://www.facebook.com/maximusodysseyhttps://podcasts.apple.com/us/podcast/maximus-odyssey/id1720656011https://open.spotify.com/show/2KQIQGc6nXn4Bl3iBaA2Alhttps://themaxkozlov.com