Send us a text In this episode, Nick talks through his "supplement stack" and why he takes these specific supplements! Supplements for running are all the rage and it can be a real minefield of what is good and what is snake oil! Thanks for being part of our running community. Keep clocking those miles, keep pushing your limits, and above all, keep finding joy in the run. See you on the next episode of Maximum Mileage Running Podcast! JOIN OUR PATREON! Your support here helps to keep m...
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Send us a text In this episode, Nick talks through his "supplement stack" and why he takes these specific supplements! Supplements for running are all the rage and it can be a real minefield of what is good and what is snake oil! Thanks for being part of our running community. Keep clocking those miles, keep pushing your limits, and above all, keep finding joy in the run. See you on the next episode of Maximum Mileage Running Podcast! JOIN OUR PATREON! Your support here helps to keep m...
S2E6 - Jen and Sim Benson, authors of the book Smart Running!
Maximum Mileage Running Podcast
56 minutes
1 year ago
S2E6 - Jen and Sim Benson, authors of the book Smart Running!
Send us a textWe are BACK!Faye and Nick catch up after having had a wee break from podcasting! Then a good chinwag with Jen and Sim Benson, authors of the book 'Smart Running' who discuss their background in running and coaching, the impact of technology and social media on running, and the importance of trusting oneself in training.They emphasize the need to find a balance between extremes and to listen to one's own body and intuition. The book provides accessible and informative guidance on...
Maximum Mileage Running Podcast
Send us a text In this episode, Nick talks through his "supplement stack" and why he takes these specific supplements! Supplements for running are all the rage and it can be a real minefield of what is good and what is snake oil! Thanks for being part of our running community. Keep clocking those miles, keep pushing your limits, and above all, keep finding joy in the run. See you on the next episode of Maximum Mileage Running Podcast! JOIN OUR PATREON! Your support here helps to keep m...
