All content for Max Performance is the property of Max Roger and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Athletic development topics, focusing on practical takeaways rather than digging deep into the science behind it.
An introduction to this podcast, and some quick tips on how to teach speed and running technique to kids, using games where possible. If you want to join the conversation then message me on Instagram @maxroger7