Nasal breathing for running

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Max Performance

Max Roger

9 episodes

1 week ago

Athletic development topics, focusing on practical takeaways rather than digging deep into the science behind it.

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All content for Max Performance is the property of Max Roger and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Athletic development topics, focusing on practical takeaways rather than digging deep into the science behind it.

Hosted on Acast. See acast.com/privacy for more information.

Fitness

Health & Fitness,

Sports

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Nasal breathing for running

Max Performance

8 minutes 57 seconds

1 year ago

Nasal breathing for running

An overview of nasal breathing, and why it's essential for you with your run training. The focus here is on keeping you in the right training zone so that you can get the most out of your training. Message me on Instagram @maxroger7 or email max@max-performance.co.uk if you want to get into this topic in more detail.

Hosted on Acast. See acast.com/privacy for more information.