Max International College for Fitness Professionals
500 episodes
23 hours ago
FACT- we are all going to die!! Choice - how we live!!
Are you living a boring, ordinary life, or are you living with passion?
www.maxfitnesscollege.com
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FACT- we are all going to die!! Choice - how we live!!
Are you living a boring, ordinary life, or are you living with passion?
www.maxfitnesscollege.com
Tomorrow…Will you be fatter or fitter? Will you be softer or stronger? Will you be wiser and better OR Just Older?
How awesome we get to choose!! What will you do today to make tomorrow better?
www.maxfitnesscollege.com
People - Do you need to dump some out of your life?
Description… People - do you need to dump some out of your life? If we get what we expect and accept, what do you accept and expect from the people you have close to you? Are you respecting yourself by only having loyal, respectful people in your life?
If not, is it time?
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Choices…Fat and Unfit or Fit and Strong? As a parent, teacher, leader, or coach - do we really have a choice? Do our kids, students, team listen to what we say or watch what we do?
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How do you handle the unexpected tough stuff? Do you get angry or annoyed OR do you take action to fix, sort, and get tougher, stronger, better, wiser? Very cool we get to choose!!
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How do we get self-motivated, pumped up, energized AND stay that way all day – EVERY day? Possible- YES/No/WHY? If Yes - HOW?
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Hormones…Do they make us awesome or an ASS? Why are some people fat, sick, depressed, emotional and negative - is it their hormones? Can we have a healthy, fit and strong body and mind, and our hormones will be too? YES/NO/WHY? If yes - How?
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Challenges... How to deal with the people who whine about them?
Do you hate or love them? How would we get tougher, stronger, fitter, stronger even leaner without them?
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How to MASTER “Womens Stuff”…Periods, Pregnancy, Moods, Emotions, and Menopause…
Awful or awesome for you as a woman or for the men in your life? Can we choose? YES/NO- If yes - HOW?
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Moody People- How to Deal with them? Can we be choose to be a positive, happy, optimistic person or will we always have bad days, get grumpy or be emotional?
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FASTEST way to get lean, fit and strong? Why do so many people choose the slow way? Why waste time getting results when you can get them FAST?
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What if we could choose to have a great day EVERY day? What if EVERY day, every experience, good or bad, helped us to become stronger, tougher, fitter, wiser, better?
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Reputation…Do you care what people say about you?
YES/NO/WHY? What do you want people to say about you, and are you living the reputation you want to have?
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Where does your energy come from? Are you waiting to be inspired by good weather, nice people, money, buying new stuff? OR are you Self-Motivated? Can you create energy on inside that shines on the outside?
If NOT- here’s how…
Why do we need to STOP Telling People what to EAT? How can we know what motivates or inspires people to eat a certain way? How can we know a person’s religious, cultural, moral or emotional reasons for eating? Should we ask all the questions, build trust and then inspire a person to make their own best food choices instead of telling them or preaching at them about food?
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WHY am I sick or injured-Do you ASK? Pills, medications and medical interventions are prescribed for any medical challenge…BUT how do prevent them in the future if we don’t know WHY they happened?
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Why did they call it the “BIGGEST LOSER? Is it possible that a focus on “Losing” is negative, and there may be a bounce-back effect of “Finding it again?
What if we focus on…How to be healthy, fit, strong and LEAN for a lifetime so we feel like a winner!!
www.maxfitnesscollege.com
FACT- we are all going to die!! Choice - how we live!!
Are you living a boring, ordinary life, or are you living with passion?
www.maxfitnesscollege.com