Join host Marc Hudson and guest Anthony Diehl—pro strongman, competitive bodybuilder, 2020 America’s Strongest Man, and founder of MODUS—for a powerful deep dive into gut health, performance nutrition, and sustainable lifestyle strategies.
In this episode:
What gut health really means—and why it matters for your energy, focus, and longevity
Misconceptions about artificial sweeteners, gluten, probiotics, and restrictive diets
Why most people don’t need a probiotic—and what to do instead
How Anthony’s son’s autism shaped his gut health expertise
Simple, science-backed habits to improve digestion, performance, and resilience for pilots, athletes, and anyone on the go
Follow Anthony on Instagram @meatheadprofessor and learn more at movewithmodus.com.
Follow Marc on Instagram @maverickstrengthco
Visit: www.mavstrength.com
