Send us a text Hydration and Health: Understanding Water and Weigh Navigating Health, Water, and Weight Loss in Mature Adulthood In this episode of Mature Adults with Donna and Mike, the hosts begin by discussing a taste test comparing reverse osmosis water with tap water and the significant difference indicated by a parts per million tester. They proceed to tackle the challenges of weight gain, particularly in social settings such as The Villages, and share personal experiences and strategi...
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Send us a text Hydration and Health: Understanding Water and Weigh Navigating Health, Water, and Weight Loss in Mature Adulthood In this episode of Mature Adults with Donna and Mike, the hosts begin by discussing a taste test comparing reverse osmosis water with tap water and the significant difference indicated by a parts per million tester. They proceed to tackle the challenges of weight gain, particularly in social settings such as The Villages, and share personal experiences and strategi...
Send us a text This is the short introduction to the podcast Ready to embrace your best years yet? "Mature Adults with Donna and Mike" is your weekly dose of wisdom, laughter, and real talk about what it truly means to be a mature adult in today's world. Donna and Mike bring their unique chemistry and lived experiences to topics that matter most to you, offering practical advice, inspiring stories, and a refreshing take on aging gracefully (and sometimes, not so gracefully!). Tune in an...
Mature Adults with Donna & Mike
Send us a text Hydration and Health: Understanding Water and Weigh Navigating Health, Water, and Weight Loss in Mature Adulthood In this episode of Mature Adults with Donna and Mike, the hosts begin by discussing a taste test comparing reverse osmosis water with tap water and the significant difference indicated by a parts per million tester. They proceed to tackle the challenges of weight gain, particularly in social settings such as The Villages, and share personal experiences and strategi...
