#7 - Why You Aren't Good at Coping

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Matters of the Heart

Annie Lalla and Michael Caz

15 episodes

4 days ago

Join world-renowned love coach, Annie Lalla, and fellow coach, Michael Caz, in exploring “Matters-of-the-Heart”. This is where you’ll learn how to love at the next level. We've curated the best maps. models & tools for creating inspired relationships that survive & even thrive through conflict. In this ninja school for love, learn how to keep your heart open when every part of you wants to close. This is cutting edge emotional technology. True Love is not for the faint hearted, it’s a gladiator sport. This is a training ground for your heart, learn how to fight for love & win.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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#7 - Why You Aren't Good at Coping

Matters of the Heart

48 minutes 20 seconds

10 months ago

#7 - Why You Aren't Good at Coping

There are two key facets of unshakable self-esteem - believing you deserve happiness and your belief in your ability to cope with adversity - the belief that you can handle anything life throws your way. In this episode we dissect coping, where you’ll discover practical ways for cultivating true self-worth and emotional resilience in relationships, plus how to build bold confidence to unlock your greatest potential.