In this episode, Matt speaks with Antony White — lead coach and founder of Level Up DXB, a Dubai-based strength training community designed to empower women through education, lifting, and community support. Ant has created a space where women learn the foundations of strength — from proper form to big compound lifts — while building confidence, agency, and a sense of belonging. This episode is a deep dive into why strength training isn’t just about fitness — it’s about autonomy, longevity, a...
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In this episode, Matt speaks with Antony White — lead coach and founder of Level Up DXB, a Dubai-based strength training community designed to empower women through education, lifting, and community support. Ant has created a space where women learn the foundations of strength — from proper form to big compound lifts — while building confidence, agency, and a sense of belonging. This episode is a deep dive into why strength training isn’t just about fitness — it’s about autonomy, longevity, a...
Episode 138: From Barriers to Bridges – Changing the Way You Love, Connect, and Heal (Interview with Christine Warwicker)
Matt Marney Podcast
51 minutes
6 months ago
Episode 138: From Barriers to Bridges – Changing the Way You Love, Connect, and Heal (Interview with Christine Warwicker)
In this episode, Matt speaks with Christine Warwicker, a psychotherapist with over twenty years of experience working with individuals, couples, and groups. They discuss Christine’s personal journey with relationships and explore the insights from her new book on how to build healthier, more fulfilling connections. Together, they cover: Christine’s motivation for writing the book.Common challenges people face in relationships.How our early life experiences shape the way we relate to others — ...
Matt Marney Podcast
In this episode, Matt speaks with Antony White — lead coach and founder of Level Up DXB, a Dubai-based strength training community designed to empower women through education, lifting, and community support. Ant has created a space where women learn the foundations of strength — from proper form to big compound lifts — while building confidence, agency, and a sense of belonging. This episode is a deep dive into why strength training isn’t just about fitness — it’s about autonomy, longevity, a...
