In this episode I had the pleasure to sit down and talk with Kris about his personal experience, story of mental health, and how his mum is his inspiration.Kris has launched a clothing brand and movement: Don't be a Can't. What is Don’t be a Can’t? Don’t be a can’t is an initiative to change the stigma around negative thoughts and supporting people into thinking more positively.You can find out more here: https://www.dontbac.co.uk/