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Matt Holman Talks Mental Health
Matthew Holman
187 episodes
2 days ago
This podcast will be an open discussion with friends, colleagues and just amazing humans. Everyone has a story about mental health - this half hour chat will help us to see how we can open our own discussions around this very important area. Grab a cuppa or head out for some fresh air, and take a listen.
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Mental Health
Health & Fitness
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All content for Matt Holman Talks Mental Health is the property of Matthew Holman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast will be an open discussion with friends, colleagues and just amazing humans. Everyone has a story about mental health - this half hour chat will help us to see how we can open our own discussions around this very important area. Grab a cuppa or head out for some fresh air, and take a listen.
Show more...
Mental Health
Health & Fitness
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181. Sally Sidani-Wilkinson talks menopause and nutrition
Matt Holman Talks Mental Health
28 minutes 6 seconds
1 year ago
181. Sally Sidani-Wilkinson talks menopause and nutrition

In this episode I had the pleasure to chat with Sally about her journey through menopause, creating her own company RE:Balance by Sally to help others. This is a fascinating listen to understand more about the holistic approach to supporting those who are peri-menopausal and going through menopause. You can connect with Sally here: https://www.rebalancebysally.com/

Matt Holman Talks Mental Health
This podcast will be an open discussion with friends, colleagues and just amazing humans. Everyone has a story about mental health - this half hour chat will help us to see how we can open our own discussions around this very important area. Grab a cuppa or head out for some fresh air, and take a listen.