170. Sadie Cole talks anxiety, depression and suicide

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Matt Holman Talks Mental Health

Matthew Holman

187 episodes

6 days ago

This podcast will be an open discussion with friends, colleagues and just amazing humans. Everyone has a story about mental health - this half hour chat will help us to see how we can open our own discussions around this very important area. Grab a cuppa or head out for some fresh air, and take a listen.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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170. Sadie Cole talks anxiety, depression and suicide

Matt Holman Talks Mental Health

29 minutes 46 seconds

2 years ago

170. Sadie Cole talks anxiety, depression and suicide

In this episode I had the pleasure to sit down with the Amazing Human Sadie to talk about her journey with mental health. Sadie talks about developing severe anxiety at 18 and the following challenges through life with anxiety and depression. This episode also talks about her attempted suicide. You can connect with Sadie here: https://www.linkedin.com/in/sadie-cole/