The real benefits of meditation- it's not just to strengthen lotus pose

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Matrix to Magic

12 episodes

2 days ago

In this podcast we're diving into topics that are less than common in everyday life. Matrix to Magic is designed to show you that although they're not common topics- they're vital to start undoing the programming that we get exposed to everyday here on Earth.

Religion & Spirituality

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Religion & Spirituality

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The real benefits of meditation- it's not just to strengthen lotus pose

Matrix to Magic

8 minutes 1 second

4 years ago

The real benefits of meditation- it's not just to strengthen lotus pose

Meditation has amazing benefits that we might not all be aware of. Aside from calming the mind- did you know that meditation actually helps your body heal naturally?

Youtube: www.youtube.com/c/SomethingCassandraxo
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Email: matrixtomagicpodcast@gmail.com

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Intro music:
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Galaxy Voices by Cauzmonote soundcloud.com/cauzmonotemusic

Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: bit.ly/galaxy-voices

Music promoted by Audio Library youtu.be/zNqOPkZi83g

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