For many women, it's common to experience the 'baby blues' in the first couple of weeks after welcoming a new baby. But, there are those who actually experience a perinatal mood disorder such as depression, obsessive compulsive disorder or PTSD. 

Tracey McInnes, perinatal mood disorders program coordinator for IU Health, explains the signs a mom may need additional support and shares information about the resources available. 

From mom support groups to professional therapy, Tracey emphasizes that new moms do not have to feel alone as they navigate their mental health journey.