06: Empowering Your Birth Experience: Advocacy And Communications Strategies

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/30/6c/fa/306cfa95-cbb0-1b20-3b74-df8615dead7c/mza_14496725952723022486.jpg/600x600bb.jpg

Maternal Natural Health: The Podcast

Rhiannah Pohlman

17 episodes

2 days ago

For women who have experienced birth trauma, postnatal depression or anxiety who want to come out the other side and feel like them self again. I believe that every mother deserves to feel their best, have their body autonomy respected and most importantly feel confident to expand their family and have a more positive experience. Discover new ways to take care of yourself and your family, naturally. We do things differently around here, and I know deep down you desire that too. Let’s break generational patterns and live our life more holistically filled with joy and fun!

Alternative Health

Health & Fitness

RSS

All content for Maternal Natural Health: The Podcast is the property of Rhiannah Pohlman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/20061479/20061479-1673235831688-ceeae4b156efb.jpg

06: Empowering Your Birth Experience: Advocacy And Communications Strategies

Maternal Natural Health: The Podcast

12 minutes 59 seconds

2 years ago

06: Empowering Your Birth Experience: Advocacy And Communications Strategies

In today’s episode I discuss strategies to have a safe and empowered birth experience that is free from unnecessary intervention, the importance of understanding birth rights and obtaining information on all possible scenarios before giving consent during the birth process. I also suggests ways to communicate with healthcare teams and support people, including asking specific questions and having a healthcare team that deeply supports you, as the mother.

Make sure you’re following me over on Instagram and feel free to DM me your biggest takeaway from this podcast. You can see all the show notes and this podcast in blog form over on my website here.

Download my free guide: ⁠Self-less Selfcare⁠ to learn the three step process of exactly how I plan and fit in self-care into my days as a busy mama.

With love,

Rhiannah x