Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
Sports
Technology
History
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/30/6c/fa/306cfa95-cbb0-1b20-3b74-df8615dead7c/mza_14496725952723022486.jpg/600x600bb.jpg
Maternal Natural Health: The Podcast
Rhiannah Pohlman
17 episodes
1 day ago
For women who have experienced birth trauma, postnatal depression or anxiety who want to come out the other side and feel like them self again. I believe that every mother deserves to feel their best, have their body autonomy respected and most importantly feel confident to expand their family and have a more positive experience. Discover new ways to take care of yourself and your family, naturally. We do things differently around here, and I know deep down you desire that too. Let’s break generational patterns and live our life more holistically filled with joy and fun!
Show more...
Alternative Health
Health & Fitness
RSS
All content for Maternal Natural Health: The Podcast is the property of Rhiannah Pohlman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
For women who have experienced birth trauma, postnatal depression or anxiety who want to come out the other side and feel like them self again. I believe that every mother deserves to feel their best, have their body autonomy respected and most importantly feel confident to expand their family and have a more positive experience. Discover new ways to take care of yourself and your family, naturally. We do things differently around here, and I know deep down you desire that too. Let’s break generational patterns and live our life more holistically filled with joy and fun!
Show more...
Alternative Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/20061479/20061479-1673235831688-ceeae4b156efb.jpg
04: Overcoming Birth Trauma: My Fourth Degree Tear & Postnatal Depression
Maternal Natural Health: The Podcast
15 minutes 53 seconds
2 years ago
04: Overcoming Birth Trauma: My Fourth Degree Tear & Postnatal Depression

In today’s episode I go deep into sharing my birth story and resulting trauma that led to me having a fourth degree tear and how I came to overcome the birth trauma to have a second *somewhat* healing birth.

Make sure you’re following me over on Instagram and feel free to DM me your biggest takeaway from this podcast. You can see all the show notes and this podcast in blog form over on my website here. 

Download my free guide: ⁠Self-less Selfcare⁠ to learn the three step process of exactly how I plan and fit in self-care into my days as a busy mama.

With love,

Rhiannah x

Maternal Natural Health: The Podcast
For women who have experienced birth trauma, postnatal depression or anxiety who want to come out the other side and feel like them self again. I believe that every mother deserves to feel their best, have their body autonomy respected and most importantly feel confident to expand their family and have a more positive experience. Discover new ways to take care of yourself and your family, naturally. We do things differently around here, and I know deep down you desire that too. Let’s break generational patterns and live our life more holistically filled with joy and fun!